Author's Note
Oma Therese’s Peppers and Dumplings
Savor a taste of history with this authentic recipe for Stuffed Bell Peppers, a dish that brings to life the simple yet hearty cuisine of 1920s Germany. In an era marked by transition and economic challenges, this recipe stands as a testament to resourceful and comforting home cooking. Featuring bell peppers generously filled with a savory blend of cooked rice, mashed chickpeas, mushrooms, and onions, and seasoned to perfection with paprika, each pepper is a burst of flavor and tradition. Baked to tender perfection, these Stuffed Bell Peppers are not just a meal but a culinary journey back to the humble kitchens of the past, offering a delectable glimpse into the everyday resilience and warmth of German homesteads. This dish is a true reflection of the era's spirit, providing a nourishing and satisfying experience with every bite.
Ingredients
- For the Stuffed Bell Peppers
-
4 large bell peppers, halved and cleaned
-
1 cup cooked rice
-
1 can (15 oz) chickpeas, drained and mashed 1
-
1 cup mushrooms, finely chopped
-
1 onion, finely chopped
-
2 cloves garlic, minced
-
1/2 cup tomato sauce
-
1 teaspoon paprika
-
Salt and pepper to taste
-
Olive oil for cooking
- For the Herb Dumplings
-
1 cup breadcrumbs
-
1/2 cup milk
-
2 tablespoons fresh parsley, chopped
-
1 teaspoon dried thyme
-
Salt and pepper to taste
-
1 egg
Substitutions
-
For: 1 can (15 oz) chickpeas, drained and mashed use: Can also use ground beef for a non-vegetarian option
Instructions
- For the Stuffed Bell Peppers
-
Preheat the oven to 375°F (190°C).
-
In a skillet, sauté chopped onion and garlic in olive oil until softened.
-
Add mushrooms and cook until they release their moisture.
-
Stir in mashed chickpeas, cooked rice, tomato sauce, paprika, salt, and pepper. Cook until well combined.
-
Fill each bell pepper with the mixture.
-
Place the stuffed peppers in a baking dish and bake for about 30-35 minutes until the peppers are tender.
- For the Herb Dumplings
-
In a bowl, combine breadcrumbs, milk, chopped parsley, dried thyme, salt, and pepper. Let the mixture sit for a few minutes to allow the breadcrumbs to absorb the liquid.
-
Mix in the egg until well combined.
-
Form small dumplings and steam them until they are cooked through.
-
Serve the Vegetarian Stuffed Bell Peppers on a plate with a side of herb dumplings.
Prep time: 45 minutes
Cook time: 35 minutes
Total time: 1 hour, 20 minutes
Serves: 8
Category: Dinner
Cuisine: International
Updated: 4 months ago